Drink a glass of lemon water and glasses of water until 30 minutes post dinner. A surprise food restriction with just bananas all day in addition to some milk and water is what you will gorge upon. Close the cooker lid. Or you can eat 2 banana each 4 times a day along with a glass of skimmed milk.
Some followers prefer a bowl of sliced bananas on milk like those in breakfast cereals, only without the cereal content. Remember to stay hydrated and drink about 8 — 12 glasses of water throughout the day. While the meat gives your proteins, iron and fiber, soup on the other end provides energy.
The soup is ready to serve. By this stage, a livelier attitude towards life is what most people feel. A cup of almond milk without sugar contains just 39 calories, while the same cup of skim milk has around 91 calories. Milkshake and wonder soup will give you energy for the day and you already have a stock of it from past 3 days too.
Start your day with braised beef or chicken breast and tomato soup.
Let the steam vanish on its own before you try to open the cooker lid. You will combine it with four glasses of milk distributed throughout your day.
Just blend banana, skimmed milk and almond milk with ice cubes. This can be spread over 3 meals and in addition to wonder soup. No headache while going to bed today.
Drink at least two glasses of water. Sleep good 8 hours to enrich the diet process The GM Diet day 4 is all about patience and strength. This gives me a feeling that I am on right track.
For our full coverage of the GM Diet plan so far, read day 1, day 2 and day 3 before you continue with this article. Persons who have reached Day 4 would rely more on liquids, and they get their energy from milk shakes and soup.
Avoid salt or pepper this day and add few drops of lemon juice to soup for added flavors.GM Diet Day 4 Dinner: At the dinner the choice is yours! Your Dinner may consist of a serving of vegetable soup and banana shake, or any combination of the three items, but remember to keep it light.
The shake at night can be quite heavy to handle later at night, so you may forego the shake and focus on the soup, as the soup alone will feel you. The fourth day of the GM diet weight loss program is filled with surprises.
Unlike the past three days where you are only allowed to consume fruits and vegetables, Day 4 offers three unlikely meals: bananas, milk and soup.
Apr 02, · GM Diet Day 4.
Discussion in 'GM Diet Days ' started by Szch, Apr 1, Szch New Member. Member Since: Apr 1, Message Count: 3 Likes Received: 0. Hi, I am on day 4 today and instead of having skim milk (since it wasn't available) I had a glass of full fat/full cream milk in the morning with one banana.
Is that alright? GM Diet Day 4: And we are the half way already to complete the GM Diet Plan. For all the banana cravings you had in the first 3 days of GM diet, day 4 brings you a surprise in the form of only bananas for this day.
Yes! That is the food permit for the day. If you’ve successfully completed the Day 1, Day 2, Day 3 and Day 4, then you’ll find the Day 5 pretty interesting as it satisfies your taste buds. On the fifth day of GM Diet, you’re only allowed to eat beef with tomatoes if non-vegetarian and brown rice with tomatoes if vegetarian.
May 02, · GM Diet Day #4 (Rules & Meal Plan) 5 (%) 1 vote.
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